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Determined to Change
Heather Vasquez
Age 32
Omaha
, 
NE
METHAMPHETAMINE (METH)
MY PROFILE
What Made Me Try It
My using started with alcohol at the age of 12. I would drink my parent’s alcohol and I did so because I always saw them having a good time when they were drinking with friends. Even though alcohol caused many problems in my family, I did not think about those bad times. I later tried marijuana because I wanted to know what it was like to be high. I liked the way I felt when I was stoned and spent many years smoking weed everyday. From the ages 12 – 28, I had tried every drug out there with the exception of PCP and heroin. At the age of 28, someone turned me on to Meth and in one month, I was completely hooked.
 
Moments of Truth
I realized I was addicted when, even with the best intentions, I could not stop using. I would tell myself that if I could just get the right job, a new place to live and get away from the people I was hanging out with I could quit. At one time, I got those things – the job, place, and away from the people who I thought were the problem – and I could not stop. The excuses to keep using just kept changing. I was stuck in the “just one more time” cycle.
 
Recovery From Relapse
Since I found my identification as an addict three years ago, I have not found it necessary to relapse.
 
My Keys to Recovery
My recovery includes work that helps me rebuild myself in all those areas. I work a spiritual program, maintaining contact with a higher power through daily prayer and meditation. I have a support network consisting of others who are recovering from drug addiction. I am learning how to respond to my emotions rather than react to them. I am also learning not to allow my emotions to run my life. Physically, I maintain a program that includes eating right and cardiovascular, weight and yoga workouts.I felt it necessary for my recovery program to be all-inclusive – repairing myself mind, body and spirit.
 
Lessons Learned
Each day, I remember to find gratitude with the things I have rather than constantly wishing I had more or different. I accept myself for who I am and who I was. I accept responsibilities for my actions and decisions. I try not to think less of myself but rather think of myself less often. I try to remember that I was not only harmful to myself but also to society as well and I do things to give back to the community.
 
My Advice
I would tell them that you do not have to feel that way anymore. There is help out there if you want it. All you need is the desire to stop. There are people available who want to help you, who will understand you, who have been where you are now. All you have to do is ask!
 
 
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Heather  
 
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MY VIDEOS
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Heather Vasquez Chapter 1
 
 
Chapter 1
 
MY VIDEO LIBRARY
 
     
MY RECOVERY STORY

The part of my story that speculates why I became addicted to drugs is not important as well as the part that highlights how I used drugs. How we arrive at recovery varies for all addicts. I am sure that there are people out there who have similar stories about the ins and outs of how they grew up and the paths they took but one thing I have learned in recovery is that I am not unique. There is someone out there who has experienced the things I have experienced. However, in my opinion, that is not what is important. What is important is how I felt when I knew that my life needed to change.

I was 30 years old. I never saw myself leading the kind of life I had been living for the past two years. I had used drugs since the age of 12, but I never really had a problem with them or so I thought. I thought of myself as a functioning member of society. However, I was on the verge of losing a job that I really liked, I was lucky to have found it because I had become unemployable. Little did I know, there was no saving it. I was homeless – had been for nearly a year. I had been disowned by my family and lost a number of good friends. I had dropped out of school, but not before using two semesters worth of school money in order to feed my habit. My first prayers were “if I could just get a good job, a place to live, and away from the people I was hanging out with, I could quit! I could make it!” Well, it did not work. Not until my prayers became unselfish – when they just became “please help me” did I get any answers.

My boss at the time suspected I had a problem. He used the Internet to find a place where I could get help. He gave me the phone number and on January 26, 2005 I called Nexus Recovery Center for Women and Children in Dallas, Texas. They did an intake interview over the phone and asked if I could be there that Friday, the 28th. I agreed. I was hesitant. I was not quite sure that I needed to quit doing all drugs. I just thought that I needed to get off the Meth. Even so, I was not sure I wanted to quit using Meth. I actually stashed the little I had left and my paraphernalia at my friends house among my things that were stored there. I was not clean when I went into rehab. I partied right up until I was picked up to go. I was throwing away dope outside the facility in their trash cans. I barely remember the intake. It was lunch time when I got there. I remember being walked to the cafeteria to eat. Next thing I recall is being assisted up from the table and walked to another building. After that, the next clear memory I have is waking up in a dark room on a small twin bed. It took me a moment to realize where I was. Then, the first thing I remember feeling is an intense feeling of gratitude. I had made it! I was not dead!

My stay in rehab was only two weeks. Looking back, should I have stayed longer? Possibly, but I have been clean since January 29, 2005 so I must have picked something up, right? I think that deep down, even though I was unclear of what I really wanted – I really did want to be clean. I really did want to live my life differently. One week into the program, I informed my friends of where my “stash” was and told them I did not care what they did with it – I just did not want it to be there anymore. I knew that if I were to change my life – drugs and alcohol would no longer be part of it. They were included since I was 12 and obviously that way was not working out for me.

I have a support network of people who are in recovery. I have a mentor who guides me through a spiritual program of change. Naturally, people do not change. That is where spirituality and the help of a power greater than myself comes in. I am learning to live by spiritual principles. I am not turning my back on my past, I am accepting it, embracing it, and learning from it.

I have picked up my education and am almost finished with my Associates Degree in Health and Human Services for Chemical Dependency Counseling. I’ve been on the Dean’s List since coming back to school. Its amazing the things you can accomplish in a clean state of mind. After I complete this course of study, I plan on trying my hand in the field of Psychiatry. I do not know if I will make it – but I am not afraid of trying. Failure is no longer something I fear or something I am familiar with – it is no longer a way of life.

I also make sure that I take care of myself physically. I terrorized my body for so long with chemicals, it deserves to be treated better. I make sure I get regular check ups, eat right, and maintain a program of physical fitness. Yoga has been a great way to meditate and keep my body in shape.

It is also important to me to not only give back to those who have helped me who are on the same path but also become educated to help others in the community. I was a wretch on society. I have to give back to society as a whole. That is why I wanted to help the Partnership for a Drug Free America. I want others to know that there is hope. You can recover from drug addiction and change your life – it’s never too late!!

     
COMMENTS FOR HEATHER
October 20, 2009
I'm proud of you, Heather, keep up the good work.
-neil blanchard
September 16, 2009
Congrats on getting out of meth. I have been needle free for a year and snorting nine months ago. I hate the drug, and everything I have lost to it. I moved out of the area I was living in and have a lot of support from my family. It scared me that they would not understand, thank God they did! I still have dreams about it and have my depressed days. My son keeps me going and life is so much better for him! I just worry about my friends that arent strong enough to see what it is doing to them!
-Kathy Root
September 05, 2009
I work with Heather, and I can't imagine her in the state she describes herself. She is a fantastic person and is a valuable part of our team. She reaches out to the community to help others. She is right, no matter how down one may be, there is always hope.
-Theresa Proctor
September 04, 2009
My friend... I had no idea what you had been through. I am proud of you for being so strong. I have & will always think of you as a such an amazing, giving, thoughtful woman. You are always in my prayers!!!
-Amy Swanson
August 01, 2009
It's so good that you got off meth and got on with you life. I never have used any kind of drugs, because I know and seen what it did to one of my friends. I hope and pray that thay can have the hope and drive that you had to stay clean.
-melissa willmton
July 25, 2009
Hi Heather, I'm so proud of you for getting and staying clean and for your degree accomplishment. I pray every night and thank God that you did not die during the time your were on drugs. Not letting you come live with me when you were homeless was the hardest thing I had to do in my life, but I guess it was the right choice. Keep up the good work. Love, Mom
-Jackie Wilson
July 24, 2009
You are a blessing to me right now. There is hope for my son. He is 29. I saw this web site on tv. I am praying continuously for him. I don't know what to do... I love him so much...don't want to lose him...Sue
-Sue Mobley
July 23, 2009
Lisa, you will continue to meet the wrong people if you continue to go to the same places. You have to change your playgrounds, playmates, and play things.
-Heather Vazquez
July 15, 2009
I have been an addict for over ten years and my body is taking a toll. I quit for a year and then went back. I don't understand it. How do you do it? I always seem to meet the wrong type of people, and they are always drawn to me. How do you do it? Give me some good tips. Be proud of what you've accomplished, because not many people can do as well as you do.
-lisa Bowl
July 15, 2009
Very proud of you. Wish I could do it, but every time something happens. Best of luck. You have a lot of people who care about you.
-lisa bowl
July 03, 2009
Hello! I just wanted to update my story. I am still clean from all mind and mood altering substances. In February, I received my Associates of Science degree for chemical dependency counseling. I start work on my bachelors in the fall. Life is good! NO METH!
-Heather Vazquez
May 21, 2009
Hello, I have been off of drugs for 10 months only, because I was in jail for making meth, but I relized before that I wanted to get off of drugs. I have been on one drug or the other since I was thirteen, and now I am almost 49 years old. I know I don't want to be on drugs anymore, but I have lost everything - my job, my family, my girlfriend of 15 years, my car - really everything. The only person I still have is my daughter, but I feel so guilty for breaking the law and making my girlfriend h
-Daniel Adams
May 05, 2009
It's terrible that most of us who never had problems with drugs fail to appreciate teh kind of challenges you went through. We label, judge and write it off. I am glad you made it. In doing so, you proved critics wrong, and give hope to those who are still struggling. I am happy for you, and appreciate you! I love you!
-CHAPLAIN CHIMKA AKAA NIRO
May 01, 2009
Hi, Heather, I have been sober for 3-4 months, and I chose not go back. I really appreciate my family who has been there for me and my faith!
-Luz Barba
March 01, 2009
Heather, I am also an addict in recovery and know your struggles. I have not found it necessary to use since November 24, 1997. I also believe in giving back and am working on my Associates Degree in Human Services. I also work at a drug treatment facility. I remain vigilant in my recover which always comes first. I want to wish you the best and keep up the good work. Shanita
-Shanita Thompson
February 18, 2009
My name is Scott Spann and I'm also in recovery. My clean date is September 2, 2008. I did have almost 10 years of sobriety in Alcoholics Anonymous. I quit praying, going to meetings, applying tenth step in my life and let a justifed resentment turn in to me being miserable. I also started doing things that I shouldn't have been doing.
-Scott Spann
February 09, 2009
To Heather Vasquez and ALSO to Sue McKibben!!! I am a former heroin/O.C. addict and am so happy for you, Heather! You are a beautiful and smart young woman, and I just wanted to tell you how proud I am of you. I hope you continue down the path of recovery and wish you all the success you so greatly deserve.
-Beth Taylor
February 06, 2009
Wow!!! It is possible! I am a heroin addict and I just reached double digits (10 days) for the first time in six years. Not a lot for some, but I am super stoked! I am encouraged to write you back when I have 4 yrs., 1 month and 1 day. You go girl!!!
-Sue McKibben
February 01, 2009
Hi Heather, I'm very happy to read your success story. Thanking you for taking time to share your story. You will touch and change many people who had lost hope. I know you will remain sober, strong and steady with the help of your higher power. Regards!
-Susan ambira
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