Monday, September 28th, is FAMILY DAY, a national initiative developed by the Center on Addiction and Substance Abuse (CASA) at Columbia University to remind parents that what your kids really want at the dinner table is YOU! Family meals are the perfect time to talk to your kids and to listen to what’s on their mind. The more often kids eat dinner with their families, the less likely they are to smoke, drink or use drugs.

To learn more, get the free Family Dinner Kit, which can be downloaded at www.CASAFamilyDay.org.